Post-Operative Rehabilitation

Expert physiotherapy to optimise your recovery after surgery. We come to you.

Recovery Starts Here

Physiotherapy is essential for a successful surgical outcome. We provide structured rehabilitation programs following joint replacements, ligament reconstructions, spinal surgery, and other procedures.

Why Post-Op Physio?

Surgery is only half the journey. Rehabilitation is crucial to:

• Restore range of movement

• Rebuild strength

• Reduce swelling and pain

• Prevent complications

• Return to normal activities

Home-Based Benefits

After surgery, getting to appointments can be difficult. We provide:

• Treatment in your own home

• No travel stress or discomfort

• Exercises suited to your space

• Family education included

• Flexible appointment times

Procedures

Surgeries We Cover

Procedures

Surgeries We Cover

Step 1

Pre-Surgery

Prehabilitation to prepare your body for surgery. Stronger going in means faster recovery.

Step 2

Week 1-2: Early Recovery

Manage swelling and pain. Gentle exercises to maintain movement. Wound care advice.

Step 3

Week 2-6: Restoration

Progressive range of movement. Begin strengthening. Walking and mobility training.

Step 4

Week 6-12: Strengthening

Build strength and endurance. Functional activities. Return to normal life.

Step 5

Beyond 12 Weeks

Sport-specific rehab if needed. Prevention of future problems. Discharge and self-management.

Optimise Your Recovery

Book your post-operative physiotherapy. We work with your surgeon's protocols.

Book Consultation