Stay active, independent, and safe. Specialist physiotherapy for older adults.
As we age, staying mobile and active becomes increasingly important. We provide specialist physiotherapy for older adults, focusing on maintaining independence and quality of life.
Falls are the leading cause of injury in people over 65. Our comprehensive assessment identifies your risk factors:
• Balance and stability
• Leg strength
• Walking pattern
• Vision concerns
• Home hazards
We help you maintain and improve your ability to:
• Get in and out of chairs
• Climb stairs safely
• Walk with confidence
• Manage daily activities
• Stay active and social
We have experience working with older adults affected by:
Joint pain and stiffness from osteoarthritis or rheumatoid arthritis. Exercise and manual therapy to maintain movement.
Rehabilitation after a fall and hip fracture. Rebuilding strength and confidence.
Specific exercises for balance, movement initiation, and gait. LSVT BIG trained.
Improving movement, balance, and function following stroke. Working alongside your NHS team.
Rebuilding fitness and strength after illness, hospital stay, or period of reduced activity.
Physiotherapy tailored to your goals and abilities.
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Treatment in the comfort of your own home. No travel required.
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Exercises matched to your abilities and designed for your home environment.
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We include family members who can support your exercises and activities.
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Progress monitoring and adjustment of your programme as you improve.
Don't let mobility concerns limit your life. We can help.